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      <title>Merengue</title>
      <link>https://merengue.ricoapon.nl</link>
      <description>Last 10 notes on Merengue</description>
      <generator>Quartz -- quartz.jzhao.xyz</generator>
      <item>
    <title>Basic Step</title>
    <link>https://merengue.ricoapon.nl/Basic-Step</link>
    <guid>https://merengue.ricoapon.nl/Basic-Step</guid>
    <description><![CDATA[ The basic step in Merengue uses count 1-2, making a step left and then right (for the leader). ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Alternating Turn</title>
    <link>https://merengue.ricoapon.nl/Moves/Alternating-Turn</link>
    <guid>https://merengue.ricoapon.nl/Moves/Alternating-Turn</guid>
    <description><![CDATA[ Make sure to start with a crosshold hand position. ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Hug</title>
    <link>https://merengue.ricoapon.nl/Moves/Hug</link>
    <guid>https://merengue.ricoapon.nl/Moves/Hug</guid>
    <description><![CDATA[ Go into a position standing next to each other, and then go over the lady to return. Fix the hand position with a turn. ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Left Turn</title>
    <link>https://merengue.ricoapon.nl/Moves/Left-Turn</link>
    <guid>https://merengue.ricoapon.nl/Moves/Left-Turn</guid>
    <description><![CDATA[ Making basic steps while turning to the left. You can do this as slow or as fast as you like. Both the leader and follower can do this. ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Right Turn</title>
    <link>https://merengue.ricoapon.nl/Moves/Right-Turn</link>
    <guid>https://merengue.ricoapon.nl/Moves/Right-Turn</guid>
    <description><![CDATA[ Making basic steps while turning to the right. You can do this as slow or as fast as you like. Both the leader and follower can do this. ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Sombrero</title>
    <link>https://merengue.ricoapon.nl/Moves/Sombrero</link>
    <guid>https://merengue.ricoapon.nl/Moves/Sombrero</guid>
    <description><![CDATA[ Extend the arms, turn next to each other, hands over the head, and return with a turn. ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Sweetheart Step</title>
    <link>https://merengue.ricoapon.nl/Moves/Sweetheart-Step</link>
    <guid>https://merengue.ricoapon.nl/Moves/Sweetheart-Step</guid>
    <description><![CDATA[  ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Texas Tommy</title>
    <link>https://merengue.ricoapon.nl/Moves/Texas-Tommy</link>
    <guid>https://merengue.ricoapon.nl/Moves/Texas-Tommy</guid>
    <description><![CDATA[ An interesting variant of doing a Hammerlock! Nice to combi into the Alternating Turn. ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Tunnel</title>
    <link>https://merengue.ricoapon.nl/Moves/Tunnel</link>
    <guid>https://merengue.ricoapon.nl/Moves/Tunnel</guid>
    <description><![CDATA[ Hammerlock and make a round behind the follower. ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
  </item><item>
    <title>Merengue knowledgebase</title>
    <link>https://merengue.ricoapon.nl/</link>
    <guid>https://merengue.ricoapon.nl/</guid>
    <description><![CDATA[ This is a website that stores all the Merengue knowledge in a structured way specifically for Rico. Useful links: All learned moves Moves to learn . ]]></description>
    <pubDate>Mon, 11 May 2026 13:16:15 GMT</pubDate>
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